A Dbt Skills Emotion Regulation worksheet, in the word’s authentic impying, is a sheet of paper on which 1 performs activity. They come in several kind forms, most commonly linked with children’s school work task, tax forms, or accounting or another business environments. Software is raisingly taking over the paper-based worksheet.
It could be a published page that a child completes with a writing tool. No materials are required. It’s “a sheet of paper on which work schedules, working time, specific hints, etc. are wrote. A piece of paper on which problems, ideas, or the like, are write down in temporary form.” In education, a worksheet may have questions for students and where to record answers.
In accounting, a worksheet is, or was, a scrap of regulated paper with rows also columns on which an accountant could record information or perform calculations. These are oft named columnar pads, also exclusively green-tinted.
In IT, spreadsheet application presents, on a PC monitor, a UI that such one or more paper accounting worksheets. Microsoft Excel, a popular spreadsheet program, refers to a single spreadsheet (more technically, a 2 dimensional matrix or array) as a worksheet, or it refers to a collection of worksheets as a workbook.